Mushrooms and Feta Burrito
1 tbsp olive oil
50 g butter
250 g punnet Brown mushrooms, sliced
2 spring onions, chopped
2 small tomatoes, chopped
250 g pkt cooked brown rice
100 g spinach
100 g feta cheese, cubed
4 large white wraps
tomato salsa to serve
1 avocado, mashed to serve
Sour cream to serve
How to make it
1
Heat oil in a large frypan over medium high heat. Add butter and once foaming, add in mushrooms, sauté for 5 minutes, once soft, add spring onions, tomatoes and cook for 5-7 minutes till wilted and liquid has been absorbed. Stir in rice and spinach and stir to warm through and spinach is wilted. Season with salt and pepper.
2
Lay wraps on a clean work surface, top with mushroom mixture and feta cheese.
3
Fold in both edges of the wrap and secure tightly.
4
Cook wraps in a sandwich press or frypan, for 2-3 minutes, till golden brown. Serve with tomato salsa, mashed avocado and sour cream.
Ingredients
1 tbsp olive oil
50 g butter
250 g punnet Brown mushrooms, sliced
2 spring onions, chopped
2 small tomatoes, chopped
250 g pkt cooked brown rice
100 g spinach
100 g feta cheese, cubed
4 large white wraps
tomato salsa to serve
1 avocado, mashed to serve
Sour cream to serve
